Pooja Nawale

Mugdha Deshpande

Nutritionist

'Good Food-Good Nutrition' is the motto we preach about here at Kritam. Eating is the one activity that you do every day religiously which also has the power to make you healthy or diseased.

Our In-House Nutritionist Ms. Mugdha Deshpande believes that 'You are what you eat'. She holds a Bachelor’s degree in Nutrition and Dietetics from SNDT University and Master’s degree in Nutrition and Dietetics from Symbiosis International (Deemed University). She says every cell in our body has an expiry date. Thus, it is crucial for us to provide our body, nutrient dense raw material to make healthy disease-free cells. She is a strong believer in the concept of mindful eating and intuitive eating. She will heal your relationship with your food and guide you to nourish your soul. She believes in making small, gradual changes in the way you eat and feel about your food thus strengthening the sustenance of nutrition regimes. She will help you to make a better and stronger version of yourself.