Services

The concept behind “Kritam” is to reward your body, mind and soul with the benefits of a healthy lifestyle – step by step.

Our customized “Kritis” are designed to cater to individual health needs that consist of the Body, Mind and Soul. Our 4-pronged approach involves a complete and detailed individual health assessment, personalized nutritional guidance, physical exercise coaching and meditation sessions all leading to the lasting transformation, we call Life 2.0.

Nutrition

To eat is a necessity, but to eat intelligently is an art. Today, what we eat is the reason for wellness or illness tomorrow!

Activity

Physical fitness is not only one of the most important keys to a healthy body, it is also the basis of dynamic and creative intellectual activity.

Peace

Peace is less about changing the mind and more about changing the perspective of mind, to be at ease with it as it is.

Life 2.0

Life 2.0 is to create relations and ecosystem around you to sustain healthy lifestyle!

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+91 8600 134 134